Human Kinetics

Body Trainer for Men Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the wor

Bodyweight Strength Training Poster: Upper Body Featuring the captivating artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Upper Body presents nine of the most effective exercises in a full-color, over

Bodyweight Strength Training Poster: Lower Body and Back Featuring the captivating artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Lower Body and Back presents nine of the most effective exercises in

Bodyweight Strength Training Poster: Core and Whole Body Featuring the captivating artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Core and Whole Body presents nine of the most effective exercises in

Resistance Training Instruction-2nd Edition Ensure optimal results for your clients with the most efficient training and teaching techniques for resistance exercise. Covering all the major muscle groups, Resistance Training Instruction provides all the to