Fitness > Exercise Books

Total Knockout Fitness Are you ready to square off with the champion of total-body workouts? Prepared to burn calories, increase power and strength, sculpt muscles and transform your body? Then step into the ring with Total Knockout Fitness. Martin McKenz

Postural Assessment Though postural assessment is a skill required by most therapists and useful for many health and fitness professionals, few resources offer a complete discussion of the topic to support practitioners in the task. Written for students a

Client-Centered Exercise Prescription 3rd Edition With Web Resource Client-Centered Exercise Prescription, Third Edition With Web Resource, emphasizes a personalized approach to exercise in which unique programs meet the interests and needs of individual

Bodybuilding Anatomy-2nd Edition Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution, Bodybuilding Anatomy is the ideal reso

Exercise Prescription-2nd Edition You will find no better preparation source for the American College of Sports Medicine (ACSM) certification than the new, second edition of Exercise Prescription: A Case Study Approach to the ACSM Guidelines . Authors Dav

Advanced Exercise Endocrinology Advanced Exercise Endocrinology presents a comprehensive examination of the relationship between physical activity and hormone function. As the newest addition to Human Kinetics’ Advanced Exercise Physiology Series, this re

Exercise Metabolism-2nd Edition Exercise Metabolism, Second Edition , provides a systematic, in-depth examination of the regulation of metabolic processes during exercise. Exercise physiologists, exercise biochemists, and biochemists will find this book a

Exercise Psychology-2nd Edition Exercise Psychology, Second Edition, addresses the psychological and biological consequences of exercise and physical activity and their subsequent effects on mood and mental health. Like the first edition, the text include

Exercise Biochemistry Exercise Biochemistry brings an admittedly difficult and technical subject to life. Extremely user- and student-friendly, it is written in conversational style by Vassilis Mougios, who poses and then answers questions as if in conver